Thursday, April 9, 2009

Exercise At The Office

I work in an office of a bank, overall the options to exercise are very slim. I can go out for a walk on my hour lunch or I can take a brief walk on my break but that is about it. I think it should be mandatory for office buildings to have free fitness centers for employees to exercise. Departments could setup office exercise teams.

This would be a great way to counteract the negative effects of sitting in a cubicle all day, it would also help relieve a lot of stress endured by employees.

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